The Western world has taken a keen interest in the last two decades in alternative medicine from traditional Chinese practitioners. Health food stores and specialist shops do a brisk trade in various Chinese herbal remedies. These are usually in the form of capsules, tablets, liquids, creams or tea. It is important to check that the supplier is a qualified person before purchasing or seeking a consultation, as proper knowledge of herbs and their effects is essential. Pregnant women should investigate as to what is suitable to take.
As people have become more wary of conventional medicine and its side effects, Chinese herbal remedies have become more popular. The ingredients are listed for anyone to see and many of them have been used in China for centuries. One of the most well known Chinese medicinal products is ginseng. It is said to give stamina and is incorporated into energy drinks or tea. Ginseng can also be taken in tablet form. Green Tea is also taken to improve well being, having anti-oxidant properties, and to boost the immune system.
There are specific medicines for men and women and these include Nu Bao capsules for women, which help to balance the body's hormones. This regulates a woman's period and reduces pain after giving birth. Various products that promote healthy skin are on sale, particularly those that attack acne. One of these is Qing Re An Chuang tablets. These remove toxic elements from the blood, getting rid of acne and helping to prevent its return. Pien Tze Huang Pearl Cream acts as a moisturizer and its nutrients work to remove chapping, acne, boils, wrinkles and other skin blemishes. The ingredients work to improve the general appearance of the skin.
Stress is an unfortunate byproduct of busy lifestyles these days and many people take Chinese herbal remedies, preferring these to prescription drugs. These herbal ingredients are non-addictive. Zhao Ren Tang Wan is taken for insomnia and to promote relaxation. It is also recommended for reducing heart palpitations.
The kidneys and liver are said to be the source of many health problems, according to Chinese medicine. Qi Ju Di Huang Wan is taken to invigorate the liver and kidneys, which benefit from the ingredients of wolfberry and chrysanthemum. This type of Chinese herbal remedies is taken for sleeplessness, eyesight problems, dizziness and headaches. Pain relief is also a concern of Chinese medicine and Woodlock Massage Oil combats muscle pain, arthritis, sprains, sports injuries and travel sickness.
Like most folks, I could stand to lose a few pounds. I do my best as far as diet and exercise go, such as trying to make healthy food choices whenever possible and jogging or doing other cardio workouts at least 5 times per week, but apparently that's not enough to get rid of some of my belly fat. After doing a bit of reading about green tea weight loss properties, I've decided to work this beverage into my daily routine to see if I've finally found the missing element.
Some people are already aware of the many proven green tea weight loss benefits, but quite a few aren't. After all, if everyone knew how much this refreshing drink could help in the seemingly never ending quest to shed pounds, then we might see a change in sales figures within the beverage industry. Forget about diet sodas and those flavored teas loaded with sugar; people would board the green tea weight loss bandwagon in droves!
One of the most important green tea weight loss benefits for dieters is that it helps you burn more fat. This beverage contains large amounts of polyphenol, an antioxidant that has been shown to improve your health in many ways. For instance, polyphenols are good for your skin and might prevent wrinkles. Polyphenols are also a critical component for dissolving triglycerides, which are essentially the chemical form of fat after it is broken down in the body. In other words, you can help remove excess fat and perhaps even lower cholesterol as well simply by drinking a refreshing beverage.
People who have tried green tea weight loss diets have also reported that they often have more energy after consuming this beverage, which helps them exercise longer and, by extension, also boosts their metabolism. I know that even when I'm eating right, I sometimes don't have enough energy to get through the day. I become sluggish in the late afternoons, which can then result in a poor workout. Or, if things are really bad, I might skip my workout altogether and simply go right home after work to take a nap. So I could definitely benefit from any extra energy that this drink might provide. And no, the boost doesn't just come from caffeine. Those who are familiar with green tea weight loss properties seem to think that the jolt comes primarily from catechin polyphenols in the beverage.
Anyway, I'm excited to start in on this green tea weight loss program that I've read about. I like the fact that I won't have to change my lifestyle all that much or make any major sacrifices. I'll just replace a glass or two of water (and perhaps one of the Diet Cokes I drink throughout the day) with this healthier alternative and see where it gets me. Hopefully this will be the breakthrough I've been looking for!
when do you drink the tea how many times and also do i drink the boiled tea or the green tea thats in cold bottles @ the store.
I dont need any i think answers i need someone 2 help that knows about or who is doing the diet.
Thanks, I really need help.
I was just drinking a cup of green tea, and I started getting curious. I've always heard green tea was good for you and what not, but how is it good for you? Does it clear your skin or something?
So, my question is...
What are the benefits of drinking green tea?
Are there any bad things about drinking green tea?
I mean like actual green tea. Like the tea in a bag, you put it in hot water and drink it.
Haha, is it weird that I never put anything in my tea? I love the natural flavoring.
I was wondering because I have been taking the MegaT green tea diet pills for awhile and am pleased with the results and increased energy. But I was curious to see if drinking the diet green tea would do just the same? And it would save money.
I usually drink green tea on a fairly regular basis as I understand the health benefits of green tea in general, the only thing that stops me drinking it on a daily basis is the fact that green tea can often have quite a bitter after taste.
This is NOT the case with Chai Zen tea, I'm actually sipping it now as I write this article and the taste is mild and soft, there's no bitter taste at all.
For me, I'm not really interested in losing too much weight , I just want to tone up a bit but most importantly for me are the health benefits of drinking green tea.
HOWEVER, for people who DO want to lose a few pounds, drinking green tea is a very well documented way of losing weight by incorporating it into your diet plan.
Read what the experts have to say in the link below.
I drink 3 to 4 cups of green tea a day and i take a green tea extract supplement. Is it possible for me to be over doing it?
Ok so im gonna change and have 2 cups of green tea a day and my supplement. I drink alot of water everyday but i'll kick that up a lil.
I'm a 15 year old girl, and I drink about 3 cups of white tea a day! I was wondering if this is good or bad for me. And I have it black. Nothing in it. :]
I didn't know white tea had caffene in it...
I been using it for a while and i was i 163 but then i stopped.Now that i stopped im like 170.I think it makes you lose weight and my dad bought some for me like 2 bottles so yeah..I was just wondering if anyone else had results with the green tea extract liquid drops for weight loss.